Information about the Spesh Honey
Spesh Honey is rich in carbohydrates, proteins, amino acids, vitamins, minerals, antioxidants, flavonoids and various enzymes, making it a nutritious addition to one's diet. It can be consumed in various ways, such as with warm water, in tea or coffee, with milk, as a sweetener for smoothies or desserts, or as a bread spread.
Benefits
- Rich in antioxidants to combat oxidative stress and inflammation.
- Natural antibacterial and antifungal properties for fighting infections.
- Acts as a natural cough suppressant and soothes sore throats.
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